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Swordfish with Koshari "Salsa"
by
Derek Farwagi
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Prep Time
10
minutes
mins
Cook Time
8
minutes
mins
Course
Main Course
Cuisine
Egyptian, Mediterranean
Servings
2
Calories
Equipment
Grill pan or cast iron skillet.
Ingredients
US Customary
Metric
1x
2x
3x
1
lb
1" thick Swordfish steaks cut across in two portions
1
tsp
Tomato paste
1
tsp
Distilled white vinegar
Regular white wine vinegar works but is stronger tasting.
1
Garlic clove, crushed
2
tbsp
Olive oil
1
tsp
Ground cumin seeds
1
tsp
Finely ground coriander seeds
2
tbsp
Shallot finely chopped
2
tbsp
Coarsely chopped cherry tomatoes
A generous pinch of Cayenne Pepper Red Chili Pepper to taste
Salt to taste
Instructions
Mix tomato paste with vinegar.
Add oil and blend mixture.
Add crushed garlic, cumin, coriander seeds and Cayenne pepper and mix thoroughly.
Add finely chopped shallot
Add chopped cherry tomatoes, salt to taste and set aside.
Pat dry fish steaks and sear on a medium heat for 4 minutes each side.
Plate fish with some salsa and keep any extra on the side.
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Notes
Serve with artichoke hearts seasoned with a vinaigrette and dried oregano.
Keyword
koshari, Salsa, Swordfish
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