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+ servings
Greek Baked Fish

Greek Baked Fish

by

Derek Farwagi

No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Greek
Servings 2
Calories

Ingredients
  

  • 2 thick filets of fish ( like cod, halibut, red snapper, rock fish, grouper)
  • 2 fresh tomatoes
  • 1 yellow onion
  • 1 lemon thinly sliced
  • 2 medium sized Gold potatoes
  • ¼ cup pipped Calamata olives, sliced in half
  • 2 tbsp chopped flat leaf parsley
  • ¼ cup water
  • 2 tbsp dried oregano (divided)
  • salt and pepper to taste

Instructions
 

  • Set oven to 400 F and start boiling 2 cups of water to blanche the potatoes
  • Peel, thinly slice potatoes and blanche them for 5 minutes. Drain and set aside.2. Add a little water and oil to a small baking tray and swirl around to coat the base so that the onions do not stick to the pan.
  • Slice onion as thin as you can and place them in the tray.
  • Add layer of blanched potatoes.
  • Sprinkle with half the oregano.
  • Salt and pepper both sides of fish filet, cut to serving size and lay over potatoes.
  • Sprinkle fish with other half of the oregano.
  • Slice tomato as thin as you can, layer over the fish and add salt.
  • Add a layer of sliced lemons
  • Sprinkle pitted and halved olives all over.
  • Bake for 15-20 minutes or until fish flakes off.
  • To serve, use a spatula to lift filets with tomato, lemon and olive toppings off the tray and on to a plate. Sprinkle coarsely chopped parsley then serve onions and potatoes on the side.
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Keyword fish