Category Archives: Whole grains

Egyptian Festive Rice

Egyptian Festive Rice

December 16, 2019

Prep Tim 10 min Cook time 20 min Diced dried apricots, roasted chestnuts and a little tomato paste give this rice dish a festive color and flavor. The Internet can be very... More

Bulgur Wheat With Raisins and Pine Nuts

Bulgur Wheat With Raisins and Pine Nuts

July 27, 2018

Prep time 5 min Cook time 20 min A lot of energy goes into a meal’s main course and usually it is the protein part that gets all the attention with side dishes relegated to... More

Freekeh With Almonds and Raisins

Freekeh With Almonds and Raisins

August 11, 2017

Prep time 10 min cook time 30 min  Considered one of the top eight Middle Eastern superfoods (See article ), this delicious blend of freekeh’s smokey nutty taste with... More