One-pan Chicken And Vegetable Dinner

November 8, 2021

Prep 10 min Cook 35 min

This is the recipe for anyone who suffers from cooking fatigue – the incessant grind of having to come up with imaginative ideas on what to have for dinner. 

It also works if you are in the mood for a roast chicken dinner in the middle of the week complete with all the trimmings of mixed vegetables without having to cook a whole chicken.

Slice a Japanese aubergine, a carrot for color, four Yukon Gold potatoes cut in half and quartered, a sweet onion, the florets of half a head of cauliflower and four bone-in and skin-on chicken thighs. Add a generous drizzle of oil, a handful of Thyme sprigs, some salt, pepper and that completes the prep.

Place on a baking sheet in a 400F oven for 35 minutes and a perfect autumnal dinner of succulent chicken and sweet caramelised vegetables magically appears.  Sprinkle some freshly grated Parmesan before serving.

One-pan chicken and vegetable dinner

by

Derek Farwagi

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Prep Time 10 minutes
Cook Time 35 minutes
Course Main Course
Cuisine International
Servings 4
Calories

Ingredients
  

  • 1 Japanese aubergine (or a large zucchini).
  • 1 carrot 
  • 4 Yukon Gold potatoes
  • 1 Red onion
  • ½ A head of cauliflower
  • 4 Bone-in and skin-on chicken thighs
  • 2 tbsp Olive oil
  • Salt and pepper
  • ¼ cup Parmesan cheese

Instructions
 

  • Set oven to 400F (200C)
  • Slice Japanese aubergine in 1" thick slices.
  • Slice the carrot in 1/2" thick slices.
  • Separate cauliflower florets.
  • Quarter the potatoes.
  • Pat dry the chicken thighs, place parchment paper in a sheet pan and add all ingredients. (If you are using eggplant or zucchini, add these 20 minutes after you have started cooking the other ingredients).
  • Drizzle oil on ingredients and mix to incorporate.
  • Salt and pepper to taste.
  • Bake for 35 minutes.
  • Sprinkle with grated Parmesan before serving.
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